Roller Remedy
Get rolling with this organized library of programs to help you:
- Relieve pain
- Eliminate tightness
- Increase mobility
- Lower stress
- Reduce recovery time
- And ignite athletic performance
With easy follow-along videos, you can start achieving your wellness goals at home, your own pace, on your own schedule.
Lifetime access and a 30 day money back guarantee.
Sections included:
- Warm Ups
- Mobility Routines
- Stress Reduction Routines
- Pain Specific Programs
Pain Programs included:
🔸Low Back Pain
🔸Knee Pain
🔸Ankle/Foot Pain
🔸Plantar Fasciitis
🔸Shin Splints
🔸Sciatica
🔸Hip Pain
🔸Pelvic Pain/Pelvic Floor Issues
🔸SI Issues/Piriformis Syndrome
🔸Postpartum Recovery
🔸Shoulder Pain
🔸Upper Back Pain
🔸Elbow Pain
🔸Neck/Headaches
🔸Wrist Pain/ Carpal Tunnel
🔸Thoracic Outlet Syndrome
