Why Splint, Braces, and Boots Are Not Your Friend
Apr 15, 2019
When you restrict both space and blood flow to an area in pain, you may actually be preventing your pain from healing, weakening your muscles, and tightening your fascia. Ditch the brace and stretch your fascia instead!
You hold incredible power to heal yourself and feel amazing as you adventure through life! I'm here to give you the tools you need.
